This mushroom might alter gut bacteria for the better, study finds

By altering the gut #microbiota, the #Reishi mushroom (#Ganoderma lucidum) prevents and reverses symptoms of #obesity in mice, including weight gain and insulin resistance.

#diabetes #lingzhi #灵芝 #nutrition #diet #TCM #microbiome

https://www.pbs.org/newshour/science/reishi-mushroom-can-alter-gut-bacteria-better#:~:text=By%20altering%20gut%20bacteria%2C%20the,weight%20gain%20and%20insulin%20resistance.&text=The%20ratio%20of%20two%20different,indicate%20gut%20health%2C%20Ojcius%20said.